"I set out on my morning walk planning to think about book launches and marketing plans—but somewhere between the humid air and my own heartbeat, my thoughts turned to something more personal: what comes after weight loss?"

Seven months on Monjouro. I had no idea where I’d end up when I started this, but here I am—forty pounds down, wearing jeans I never thought would see daylight again, and apparently sleeping so quietly that my partner keeps checking to make sure I’m still breathing. (Spoiler: I am. Just not snoring anymore. She’s thrilled.)