Trading Paris for Paella: ¡Vamos a España!
For someone who usually makes a beeline to Paris, I'm doing something completely different this time—and I couldn't be more excited. I'm heading to Spain with Mabel, my favorite person and designated translator, who graciously let me handle the planning while she'll handle all the talking once we land. (Thank goodness, because my Spanish extends to "hola" and enthusiastic hand gestures.)
What My Doctor Forgot to Tell Me About My New GLP-1 Prescription
"The worst mistake of my GLP-1 journey happened before I even took my first shot. My doctor offered anti-nausea medication, and I declined, thinking I could tough it out. That week of feeling like I had the stomach flu taught me that sometimes 'toughing it out' is just plain foolish."
Writing From Where I am
"I set out on my morning walk planning to think about book launches and marketing plans—but somewhere between the humid air and my own heartbeat, my thoughts turned to something more personal: what comes after weight loss?"
Seven Months on Monjouro
Seven months on Monjouro. I had no idea where I’d end up when I started this, but here I am—forty pounds down, wearing jeans I never thought would see daylight again, and apparently sleeping so quietly that my partner keeps checking to make sure I’m still breathing. (Spoiler: I am. Just not snoring anymore. She’s thrilled.)
Stuart, Florida Travel Guide: My Perfect Adult Spring Break
Stuart, Florida Travel Guide: My Perfect Adult Spring Break - Where to Enjoy Relaxing Beaches, Delicious Dining, Shopping, and More!
My Favorite Summer Beauty Staples
Discover my go-to beauty products for summer—lightweight, glow-boosting, and humidity-proof favorites that keep me cool, fresh, and confident.
The GLP-1 Revolution: The Science, My Story, and the Truth About These Weight Loss Drugs
If you've been curious about GLP-1 medications, this book provides the clear, compassionate guide you've been looking for. It's filled with relatable experiences and practical tips to empower your own health decisions. Let's uncover the truth together!
